How to Build a Morning Routine That Powers Your Day

The key to success might just start before your first coffee. A powerful morning routine is no longer a wellness trend—it’s a proven strategy used by top performers in tech, business, and health to unlock sustainable energy, focus, and productivity. Building a morning routine that powers your day isn’t about rigid rules—it’s about optimizing your mental and physical energy to achieve what matters most. 1. Why Mornings Matter More Than You Think Your early hours set your biolog