The Importance of Taking Time for Yourself During Busy Times

Let’s be real: life’s busy. You’re juggling tasks like a circus performer—work deadlines, family, your inner calling to just rest and not feel guilty about it. Yet here’s the truth: taking time for yourself during busy times isn’t indulgence—it’s survival. And in fact, the trend in 2025 is crystal clear: self-care isn’t optional; it’s non-negotiable. I’m talking hard facts backed by research, sprinkled with real tips (and a dash of Gen Z sass). So, grab your tea, rest those ti

Let’s be real: life’s busy. You’re juggling tasks like a circus performer—work deadlines, family, your inner calling to just rest and not feel guilty about it. Yet here’s the truth: taking time for yourself during busy times isn’t indulgence—it’s survival....